Happy Minds Happy Bodies
After being propelled into the national spotlight by TLC's "Before the 90 Days: 90 Day Fiance" Season 5, Benjamin Rathbun has used his platform to promote healthy living, his faith, and a disposition of acceptance. The bright lights of national attention can wear on one's mental health. Benjamin found that a spirit of non-judgmental kindness is imperative in all aspects of life, but especially your physical and emotional well-being.
This prompted him to incorporate this idea of self-acceptance for those he was personally training, and the results were immediate. He witnessed breakthroughs in every single client. The mind/body connection is imperative, and this new program is perfect for those who have been burned out on diet plans and impossible high-stress programs. It's also ideal for those who are just starting out in their fitness journey.
The results are guaranteed, and it all starts today at Starting Today Fitness.